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Baked potatoes

Boil-in-the-bag seafood with parsley or mushroom sauce makes a tasty filling for a jacket potato. Add grated cheese for an extra flavour boost. Max your tuna mayo – mix together mashed-up smoked...

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Spreads and pâtés

Perk up your toast and oatcakes with some quick mackerel pâté: just mix some mashed-up smoked mackerel with a blob of crème fraîche, a dash of lemon juice and seasoning.

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